Tag Archives: Goals

Putting your brain in the fast lane!


The wider the lane, the faster the brain can get to what you already retained. Continue reading

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Accountability and bucket lists


What do you do when your son asks you to do something you haven’t done in years? Continue reading

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A vacation to do – A personal mission statement


The best thing I discovered while driving between Montgomery and Fairhope …. Continue reading

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The No Loss Gain


“I lost 64 pounds and have nothing to show for it” was my first thought while reading my annual workout summary for 2014…….. Continue reading

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